
Greendog Real Foods
Boneless Skinless Sole Fillets ~48 lbs box
Sole aka "flounder" is a North Atlantic fish with white flesh, similar to halibut but a smaller fish. This product is boneless and skinless and lean (approximately 4% fat). The fillets were flash frozen, so quite easy to handle in small portions from a frozen state. Priced at $1.49 per lb, it is a very affordable and pure protein.